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Meditate to Create Your Reality

Meditate to Create Your Reality

Your mind is a powerful tool, and you can tap into it through meditation to unlock the door to a new reality. By visualizing what you want and being mindful that all things are possible if you set your mind to it, you can create the reality you want and deserve.

Take a few minutes to think about what you really want out of life. Are you happy with your current job or would you rather have a career doing something more rewarding? Think about your social life and ways to improve it, if you'd like to make more new friends or spend more quality time with your family. We all have things we 'mean to do some day' but never actually get around to, so think about your ultimate bucket list, and how satisfying it would be to do those things now. Make a list of how you want your new reality to be.

Visualization through Meditation
Glance over your list before you sit down to meditate. Don't worry about remembering everything or forgetting a few details, the most important factors will rise to the top of your consciousness. Now sit down in a calm, quite place, clear your mind, take a few deep cleansing breaths, and then picture the reality you want in your mind. Picture yourself working in your dream career, surrounded by tools of the trade. See yourself seated at the head of a table at dinner with the social circle you want: a loving spouse, loyal friends, trusting and supportive co-workers. Imagine what it looks and feels like to do one of the things from your bucket list, whether it's climbing a mountain in the Alps, learning to speak a foreign language, spending a week at a romantic destination, or skydiving out of an airplane. 

Continue to breath deeply as you take in the sights, sounds, scents, and sensations of your potential new reality. Which emotion best describes how you feel as you visualize things being as you wish they were: happy, satisfied, fulfilled? Reflect on that emotion and the visual images throughout the day, especially when discouraged by day to day stresses. When you're discouraged or feeling down, remember what you visualized, and that those things will be your reality one day.

Set an Intention Each Day
An intention can help you focus on important things and shift your focus away from things that cause stress and self-doubt. Close your eyes and mentally repeat an intention, such as 'I am a good and loving person, and good things are coming my way', or 'I am open to happiness and success'. Do this first thing in the morning, at noon, and before you go to sleep each night, and any time you need a distraction from life's bummers.

Meditation is the key to creating your reality. Contact us today to learn the latest, most effective meditation techniques to start you on your way to creating the reality you deserve to live in.


Learn more about Meditate to Create Your Reality call to:

Clairenr 4164Tarot card reading, Psychic, Angel card readings, Psychic reading
Claire is a clairvoyant medium who is also a qualified counsellor and life coach. She...
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Elaynanr 1284Clairvoyant, Tarot reading, Psychic reading, Healer

Elayna is a natural Clairvoyant and Psychic. She also uses the Crystal Ball and Tarot....

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Goldeynr 4439Astrology, Tarot reading, Angel card readings, Psychic reading
Goldey is highly respected as a psychic and medium, inheriting her natural empathic...
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Laura MayLaura May
Laura Maynr 4199Angel card readings, Psychic, Psychic reading, Tarot card reading
Laura is a well known fortune teller and clairvoyant who has been trusted by clients...
Read more about meClick here to call now!
in a reading
Jespernr 299Psychic reading, Tarot card reading, Fortune teller, Medium
I'm a clear-cut predictor, I like using tarott cards and my clear-mindedness gives you...
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in a reading
Tinanr 4375Angel card readings, Tarot card reading, Psychic, Medium

Tina is a natural psychic clairvoyant who is also a very good medium. Tina can do...

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 Anki Anki
Ankinr 279All readers, Fortune teller, Medium, Psychic reading
Hey! I'm a clairvoiant, I can give you help online that can change your life.
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Alexandernr 4163Angel card readings, Clairvoyant, Medium, Tarot card reading
As an online fortune teller, Alexander loves to help clients find a solution to...
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Alisonnr 4162Clairvoyant, Fortune teller, Tarot reading, Psychic reading
Alison is an outstanding fortune teller. Her test psychic reading blew us away. She is...
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Angel LightAngel Light
Angel Lightnr 4373Clairvoyant, Psychic reading, Psychic, Healer

Angel Light is a very experienced psychic clairvoyant, clairsentient & Clairaudient....

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Annelienr 295Clairvoyant, Angel card readings, Fortune teller, Tarot reading
Hi, my name is Annelie! I was born with my abilities and over time I trained myself...
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Cat Cat
Cat nr 6151Fortune teller, Psychic, Tarot reading, Angel card readings
Cat has 29 years experience in psychic readings, using both clairvoyance and tarot...
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